Girls Nutrition Workshops

Half Term Girls Nutrition Workshop

Wednesday 15th February, 10.00-12.30pm, Broadstone

"Foods that Boost Your Learning Power"

Girls, join us for this fun filled Nutrition and Cookery Workshop

• Hands on cookery with your friends,
• Food tasting
• Nutrition Games and Discussions
• Maximum 8 Girls

Designed to help girls learn about the food they eat and how it affects their bodies and minds.  The course has been specifically designed for teenage girls and we discuss their own unique nutritional requirements whilst keeping it relevant to their goals for today.

At the end of the session we invite parents to come and join us to that the girls can show off their delicious cooking.

The focus of this special half-term workshop will be

"Foods that Boost Your Learning Power"

To find out more please contact Maggie Ayre, maggie@seabreezefitness.co.uk, 07899 984597 or book here now.

 

Girls Nutrition Workshop 15/2/12 10.00-12.30pm, Broadstone £20

Girls Nutrition Workshops

We have developed the Girls Nutrition Workshops to give girls a healthy taste of true nourishment!

They involve hands-on cooking, food tasting, discussion and activities that help girls learn about the food they eat and how they affect their bodies and minds.

In a world where we are often taught that how we look matters most, these workshops remind girls that their bodies – and their minds – need and deserve love and appreciation.

The course has been specifically designed for teenage girls and we discuss their own unique nutritional requirements whilst keeping it relevant to their goals for today.

At the end of every session we invite parents to come and join their daughters so that they can show off their delicious cooking.
 
We provide all the ingredients used as part of the course. 

To find out more please contact Maggie Ayre, maggie@seabreezefitness.co.uk, 07899 984597 or book here now.

At previous workshops we have cooked:-

	Girls Nutrition Workshop 4/2/12 10.00-12.30pm, Broadstone £20
	Girls Nutrition Workshop 15/2/12 10.00-12.30pm, Broadstone £20
	Girls Nutrition Workshop 11/3/12 10.00-12.30pm, Broadstone  £20
	All 3 Girls Nutrition Workshops 10.00-12.30pm, Broadstone  SAVE MONEY £55